Why You Don't Need a Resolution and What You Can Do Instead
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著者:
Want to set positive intentions for the new year without the weight of all the "New Year" push of revolutions? Listen here. Maybe you are just looking for a little inspiration? You have come to the right place. Well, for at least a laugh or two and some lessons learned along the way. A new year can bring up enough emotion for some of us, no need to add stress or pressure with setting unrealistic expectations for yourself, here is a good place to start...
me "being brief" in 48 minutes Mins 1-7 Are You Part of the 9%?, Full Credit for being on the list, Why You Don't Need a Resolution
Mins 7-21 Being Intentional, How I Kept Mine Last Year
Mins 21-31 What I am Doing Differently This Year, How Habits Get Engrained
Mins 31-48 This Year's Process, Other Options That Might Work for You, None at all
ILY BYEEE
xo,
ALice
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