『Why You Don't Change (Even When You Want To)』のカバーアート

Why You Don't Change (Even When You Want To)

Why You Don't Change (Even When You Want To)

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Why do you keep not doing the thing you already know would help? Ross Ellenhorn's answer in How We Change is that staying the same makes sense: part of you is protecting you from something real. In this episode: the Ten Reasons Not to Change, the fear of hope that sits under all of them, why starting a change feels worse than ignoring the problem, and the one question to ask a team member who keeps not changing.

Timestamps (estimated at 150 wpm — adjust after your edit)

  • 00:00 — Why staying the same makes sense
  • 01:06 — "Why don't you just…" and why advice doesn't work
  • 02:54 — Christy, the director who's been "about to delegate" for three years
  • 05:10 — Ellenhorn's Ten Reasons Not to Change
  • 08:02 — Fear of hope and playing possum
  • 09:28 — Five things to do (four for you, one for your team)
  • 11:11 — The question to ask yourself tonight

Get the book: How We Change (And Ten Reasons Why We Don't) by Ross Ellenhorn — https://amzn.to/47myrcv As an Amazon Associate, I earn from qualifying purchases — no extra cost to you.

Go deeper: jasonrigby.substack.com — free.

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