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Why The Attentionist?

Why The Attentionist?

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Episode 2


Your attention is a sacred force — and it's already deciding whether you live in fear or in choice?


Co-host Carlota Santamaria sits down with Mitra Manesh to unpack attentionism: not a productivity method, but a practice for noticing where your attention actually goes — a few times a day — until fear stops quietly running the show. Together they explore what attentionism actually is, why survival-mode living keeps us stuck in fear, and simple daily moments where you can catch yourself and choose differently.



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