Why Self-Care is Not Self-Love (And the New Age BS in Between) | Ep. 5 Temp. 2
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概要
Can you be self-confident and still hate yourself?
After a decade of self-work, I realized my confidence was just a defense mechanism against an emptiness I didn't want to name. We’re going back to basics: logic, self-worth vs. performance, and the mic-drop realization that changed pretty much everything.
IG post I mentioned 👇
https://www.instagram.com/reels/DR8R-UmgQpH/
If this episode brought you clarity, subscribe to the newsletter and find more tools and reflections on my website catalinamoralesv.com
Host: Catalina Morales Vélez | Holistic Storyteller #Hyphenated #Spanish #English
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Website: https://catalinamoralesv.com/
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Topics: Self-Love, Performance, Self-Confidence, Self-Care, Self-Acceptance, Mindset, Personal Development, MentalHealth, Inner Work, Modern Spirituality, Internal Narrative, Imposter Syndrome.