This live Q&A is all about healing through relationships — the real stuff.

Steph and Craig talk about what actually makes a relationship healthy (self-work and communication), how to stop your childhood wounds from running the show, and the simple tools you can use to navigate triggers, rebuild trust, and choose growth together.

There’s some playful hypotheticals (desert island/apocalypse vibes) but the heart of the episode is practical relationship healing you can use today.

Topics covered:

• What truly makes a healthy relationship (self-work + honest communication)
• Fresh-divorce questions, mixed signals, and moving forward
• Patience, partnership, and 14 years together
• Daily wellness habits and routines (what actually helps)
• Turning triggers into tools (inner-child “age check” awareness)
• Boundaries and safety in intimacy

The podcast is recorded live on TikTok each week. Be sure to follow and come join in on the conversation.

🎭 TikTok → https://www.tiktok.com/@stephandcraig

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🎙️ Connect with Steph & Craig:

🎥 Watch the Episodes on YouTube → https://www.youtube.com/@stephandcraig/?sub_confirmation=1

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📝 Subscribe on Substack → https://substack.com/@stephandcraig

Expect the Best. Plan for the Greatest.