『Why Nothing You Do Ever Feels Good Enough | Episode #177』のカバーアート

Why Nothing You Do Ever Feels Good Enough | Episode #177

Why Nothing You Do Ever Feels Good Enough | Episode #177

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概要
 Perfectionism can keep you busy while stopping you from starting, finishing, or feeling good about your work. Dr. Mike Israetel explains how to stop overpolishing, set realistic standards, and get more done without giving up on quality. Chapters 00:00:00 Perfectionism vs. excellence 00:04:28 How perfectionism blocks progress 00:11:21 Define done and match standards to the stakes 00:16:02 Limit polishing and separate creating from editing 00:20:08 Practice imperfection and measure useful output 00:23:30 Jobs where perfectionism gets in the way 00:29:31 Where precision actually pays off 00:36:08 Use specifications, checklists, and review limits 00:42:30 Stop wearing perfectionism as a badge of honor 00:48:06 Working with perfectionists 00:49:42 Aim for excellence, then stop Dr. Mike chats about all things progress, especially technology, futurism, morality, meaning, and personal growth. Join in the fun, share your opinion in the comments, and let us know what video topics you’d like to see in the future! If you’re into putting on muscle and getting leaner, you’re tired of fitness BS and want to cut to the truth on how to get the body you want, check out my fitness channel. I’m a college professor of sport physiology! https://youtube.com/@RenaissancePeriodization
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