Why Loving Your Body Every Day Is The Wrong Goal With Shraya Arya
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Why Loving Your Body Every Day Is The Wrong Goal With Shraya Arya
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Model and actor Shraya Arya opens up about the body dysmorphia she battled at her "healthiest" weight, and why acceptance, not love, is what actually set her free. She and Luke unpack the five months of constant rejection that nearly made her quit modelling, the industry's obsession with sample sizes, and why the "skinny is back" trend is quietly wrecking people's mental health right now. It's an honest look at the stories we're told about our bodies growing up, and how to finally stop believing them.
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