We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 super simple ways to start liking your life that take no extra time in your day.

Get instant access to the HOW TO LIKE YOUR LIFE brain training + hypnosis course, where you'll learn practical ways to expand your capacity for joy, feel more fulfilled in your life, and prime your brain to naturally attract more good experiences in your life. Get started here: https://www.emilieleyes.com/offers/uLzJ9EW3

Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis

Preorder Emilie's upcoming book, HYPNOTIZE YOURSELF: Harness the Power of Modern Hypnosis to Build the Life You Want (coming January 19, 2026)! https://www.penguinrandomhouse.com/books/798997/hypnotize-yourself-by-emilie-leyes/

Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0

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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult wi...