『Why Leaders Stay Stuck: How Soft Addictions Sabotage Success and What To Do About It』のカバーアート

Why Leaders Stay Stuck: How Soft Addictions Sabotage Success and What To Do About It

Why Leaders Stay Stuck: How Soft Addictions Sabotage Success and What To Do About It

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10月19日まで。※適用条件あり
Why do high achievers often feel stuck despite theirsuccess? In this episode, Dr. Judith Wright, a neuroscientist and coach featured on Oprah and Good Morning America, shares her insights on the hidden patterns that keep leaders trapped in burnout, conflict, and underperformance.Discover how “soft addictions” and unmet deep yearnings silently sabotage your leadership potential. Learn practical strategies to name your true feelings, reconnect with your core needs, and embark on a path to clarity, calm, and authentic success.What You Will Learn:💡The universal human yearnings wired into our brain that drive behavior and leadership success💡How overdoing strengths like discipline or caring can become “soft addictions” that hold you back💡One powerful question you can ask anytime to understand and transform your emotions instantly (00:00) – Welcome and Episode Introduction(02:15) – The Hidden Patterns that Keep Leaders Stuck(06:30) – What Are Soft Addictions? How They Impact Leadership(11:00) – The Role of Feelings and Emotional Intelligence in Success(17:45) – The Neuroscience of Naming and Managing Emotions(24:30) – Understanding Our Deep Yearnings and Their Evolutionary Roots(32:15) – How Unmet Yearnings Trigger Burnout and Conflict(38:00) – The Power of Awareness: Catching Your Soft Addictions in Action(44:30) – Practical Steps: What To Do When You Notice Being Overwhelmed(50:00) – Building New Neural Pathways for Self-Compassion and Resilience(55:45) – Leadership Lessons: Balancing Strengths Without Burning Out(01:01:00) – Reflective Questions to Understand Your Yearnings and Patterns(01:06:30) – Closing Thoughts and How to Take the Next Step📱FOLLOW OR CONTACT:⭐ GUEST: Dr Judith Wright - CEO, Live Wright - https://livewright.com/ Find Dr Judith’s books here: https://www.amazon.co.uk/stores/author/B001HD1VY8/allbooks⭐ HOST: Estelle Readhttps://linktr.ee/EstelleAtBeee or @EstelleReadCoach 🔧 ACCESS FREE RESOURCES & TOOLS:⭐Want a summary of today’s learnings?Subscribe to Estelle Read’s blog, TheBrilliant Leader’s Notebook, to get the key takeaways from every singleepisode: https://mailchi.mp/a0cfa5a8a10c/8chmrywh3r ⭐Find Out Which of the 7 Leadership Saboteurs is Holding You Back by Completing the Scorecard:https://estelle-read.scoreapp.com/ ⭐Download Estelle’s Free Journal & Self-Coaching Tool:https://mailchi.mp/dab4b2568b71/free-inner-brilliance-outer-shine-journal ⭐Access Other Free Resources:⁠https://estelleread.com/resources/⁠ ❤️ CAN YOU HELP?We bring this show to you for free. You can help us keep growing and going by taking 30 seconds to:🔔 Subscribe or follow so younever miss an episode.📨 Share the show with a friend.✍️ Leave a review to help others findus. Thanks for your support! 🗓️ BOOK A 15 FREE DISCOVERY CALL: ⭐https://calendly.com/estelleatbeee/15-minute-discovery-call 🧠ESTELLE READ’S COACHING PROGRAMMES:⬆️⁠The Optimised Leader Programme: NEXT LEVEL⁠: https://estelleread.com/next-level-leadership-programme/ 🎇⁠The Resilient Leader Programme: SHINE⁠: https://estelleread.com/the-shine-coaching-programme/ 📓BUY ESTELLE READ’S BESTSELLING BOOK:⁠Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism andStress: https://www.amazon.co.uk/Inner-Brilliance-Outer-Shine-Workaholism/dp/1789048036/ ⁠ 🎧LISTEN OR WATCH ON ALTERNATIVE PLATFORMS📺⭐Listen on your favouritepodcast platform here: https://pod.link/1515648162 ⭐Watch on YouTube: https://www.youtube.com/@EstelleRead/podcasts ⚠️ DICLAIMER This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professionalfor specific advice. Don’t suffer alone ❤️.
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