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This week, Kim shares her personal journey of finding her voice, overcoming the tendency to shrink herself, and empowering women to take up space and speak their truth. This episode explores the roots of self-silencing and offers practical steps to reclaim confidence.

Chapters

00:00 Introduction to the episode and theme of finding your voice
00:16 Kim shares her personal journey and the importance of self-awareness
01:02 The roots of self-silencing in childhood and societal expectations
02:17 How relationships influence women to shrink their voices
03:23 Recognizing when your voice is being taken away
04:59 Kim's story of her daughter coming out and its impact on her
12:23 The importance of reclaiming and standing in your power
14:14 Introducing the 'It's Not Just You' workshop for women
15:57 Encouragement to women to take up space and speak their truth

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