Why Did I Get Cancer?

著者： Deborah Herlax Enos
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  • I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.
    © Deborah Herlax Enos. All rights reserved.
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あらすじ・解説

I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.
© Deborah Herlax Enos. All rights reserved.
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  • 114. Deb Answers your questions

    114. Deb Answers your questions
    2025/04/24

    Here are the top TWO things I now do after having breast cancer. I'm vigilant about breathing clean air and drinking filtered water.

    Here are my two favorite brands.

    Water Filtration: Boroux Use the Code: “Deborah15” Here is the Link: https://boroux.sjv.io/7aM1a3

    Air Purifier: Air Doctor Here is the Link: https://airdoctorpro.com/?oid=17&affid=6165

    My Favorite Beauty Items:

    Beef Tallow! Toups and co: Here is the Link: https://toupsandco.com/DEBORAHENOS

    The Body Deli: Use the Code: “ENOS15” Here is the Link: https://www.thebodydeli.com/

    Queen of the Thrones: Castor Oil Use the Code: “DEBORAH” Here is the Link: https://queenofthethrones.com/?ref=DEBORAHENOS&utm_source=goaffpro&utm_medium=affiliate My Favorite Household Items:

    My favorite grounding sheets: Use the Code: “ENOS20” Here is the Link: https://groundluxe.com/?sca_ref=6589656.fwd4gaae3H&utm_source=uppromote&utm_medium=affiliate&utm_campaign=affiliate-deborah-enos

    Young Living: Use the Code: “SHAREYL” Here is the Link: https://www.youngliving.com/us/en/product/make-a-shift-essential-solutions-kit?enrollerId=4557460&sponsorId=4557460

    Amazon Store Front: https://www.amazon.com/shop/whydidigetcancer

    Wave Block: Use the Code: “ENOS10” Here is the Link: https://www.waveblock.com/?snowball=ENOS10&utm_source=snowball&utm_medium=affiliates-refersion&utm_campaign=ENOS10

    My Favorite Non-Toxic Clothing:

    Mate the Label: matethelabel.sjv.io/Py7ZaN

    Connect with Deborah

    Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2
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    30 分
  • 113. Uncovering a Cancer Crime Story with Kate Moore, Author of The Radium Girls (Re-release)

    113. Uncovering a Cancer Crime Story with Kate Moore, Author of The Radium Girls (Re-release)
    2025/04/18
    My friend Kim loves crime stories from Crime Junkie to Dateline. Me? Not so much. But I enjoy a good, not-too-gory crime story where the bad guy gets it in the end. Since I'm part of a vast cancer community, I hear stories that encourage me and some that make me so upset that I can't sleep. This is one of those stories. In 1898, Pierre and Madam Curie discovered radium. In 1903, Pierre Curie said, "He would not care to be alone with radium in a room as it would burn all the skin off his body, destroy his eyesight, and probably kill him." In the 1920s, young women (average age 14) were hired to paint radium on watches and clock dials. Radium was fluorescent, so it made the numbers easier to read. However, it was also incredibly toxic and could turn bones into a fragile honeycomb. Fast forward to New Jersey in 1920 to the U.S. Radium Corporation (USRC). The owners and scientists at USRC knew that radium in large amounts was very dangerous. Yet these young girls were told, "After you dip your paintbrush in radium, put the tip in your mouth to make it a finer point before you start painting." When I told my husband how many of these young women died from radium poisoning, he said, "This is murder." Yes, it was murder. But no one went to jail. However, these women did get their revenge. ______ Ground Luxe When I was forced into menopause with my cancer diagnosis, restful sleep NO LONGER HAPPENED FOR ME. One of my podcast guests shared that he has become a great sleeper, partly thanks to grounding sheets. After my skepticism passed, my desperation to sleep took over. I started reading articles, and I discovered that the science is solid. Studies have shown that participants using grounding sheets experience a significant drop in cortisol levels, leading to improved sleep quality and reduced stress. What did I have to lose? I researched, found the best grounding sheets on the market for the best price, and bought them. It took me a few nights, but I sleep much deeper now. I fall asleep faster and wake up feeling refreshed! I wish someone had told me about these sheets years ago. I contacted the company, and they offered my community a 20% discount! https://groundluxe.com/deborahenos Use the code Enos20 for 20% off. ______ Toups and Co It's happened...I'm putting beef tallow on my face, and my skin looks lush, and it doesn't smell like a hamburger :) I've seen the TikTok videos about beef tallow. I avoided trying it because it sounded like I'd be putting grease on my face. Enough people asked me about it, so I started reading more information and trying out various tallows. There was one company that stood out to me. I feel like I hit a home run with the brand Toups and Co. I first heard of this brand on a friend's podcast (Holistic Hilda with the Weston A Price Foundation). She interviewed the founder, Emily Toups. She was a mom looking for a solution to her child's skin issues. She was frustrated with the lack of progress with drugstore and prescription meds, so she reached out to a local farmer for tallow. The rest, as they say, is history. Her daughter is healed, and my skin looks great, haha! Thank you, Toups Family, for making such excellent products and offering my community a 15% discount. I'm currently using: Frankincense Skim BalmBlue Tansy Body OilThe Nourishing Skin Care Set (this includes skin balm, body oil, tinted lip chap, and a tallow bar—and it's on sale!).Deodorant - it really works! Use the link below for 15% off of your order: https://toupsandco.com/DEBORAHENOS ______ Martinelli Apple Cider I like having a cocktail with girlfriends. And before I was diagnosed with breast cancer, I never gave it a second thought. Alcohol was part of my social life, or I'd have a glass of wine on a flight to chill out. Recent research has made me rethink my choices. Research shared by the Susan G. Komen Center tells us that each cocktail I consume can increase my breast cancer risk by 7%. And 2-3 drinks per day can increase my risk by 20%. This is why I always have Martinelli Apple Cider on hand. It's my favorite Mocktail! 🍏✨ https://www.martinellis.com/recipes/martinellis-mule/ ______ About Kate Moore Kate Moore is the New York Times and USA Today bestselling author of The Radium Girls, which won the 2017 Goodreads Choice Award for Best History, was voted U.S. librarians’ favorite nonfiction book of 2017, and was named a Notable Nonfiction Book of 2018 by the American Library Association. A British writer based near Cambridge, UK, Kate writes across a variety of genres and has had multiple titles on the Sunday Times bestseller list. Her latest book is the critically acclaimed The Woman They Could Not Silence, which, among other accolades, was named runner-up for Best History in the 2021 Goodreads Choice Awards and a 2021 Booklist Editor's Choice. Connect With Kate Moore Website Book: The Radium Girls Facebook X ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/...
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    1 時間
  • 112. Fasting for Health & Hormones. A conversation with author, Dr. Tabatha Barber Part 2

    112. Fasting for Health & Hormones. A conversation with author, Dr. Tabatha Barber Part 2
    2025/04/10

    Oh, if I had a time machine and could return to when our kids were young, I would.

    I made my life complicated because I made our meals complicated.

    Let me explain: I became a mom at 40. I married Steve, who had two precious (most of the time ) daughters. So, I became an instant mom to two preteens, and as a bonus, I could finally use my nutrition training on my family. Hmmm...do you see any potential problems?

    I would make elaborate, nutrient-dense multi-course meals. These meals were so much work that I was almost too tired to eat or clean the kitchen.

    When the kids complained that the lunches I packed could feed three of their friends, it didn't faze me a bit.

    But they were so much work!

    We would order pizza if I was running late from work and couldn't make the elaborate meals. I couldn't seem to find the middle ground.

    As I shared this story with today's podcast guest, Dr. Tabatha Barber, she explained that most of her meals can be put together in 20 minutes or less—I say YES to that idea!

    Dr. Tabatha is the author of Fast To Faith, a best-selling book that contains her 20-minute or less recipes.

    ______

    Ground Luxe

    When I was forced into menopause with my cancer diagnosis, restful sleep NO LONGER HAPPENED FOR ME.

    One of my podcast guests shared that he has become a great sleeper, partly thanks to grounding sheets.

    After my skepticism passed, my desperation to sleep took over. I started reading articles, and I discovered that the science is solid. Studies have shown that participants using grounding sheets experience a significant drop in cortisol levels, leading to improved sleep quality and reduced stress.

    What did I have to lose? I researched, found the best grounding sheets on the market for the best price, and bought them.

    It took me a few nights, but I sleep much deeper now. I fall asleep faster and wake up feeling refreshed! I wish someone had told me about these sheets years ago.

    I contacted the company, and they offered my community a 20% discount!

    https://groundluxe.com/deborahenos

    Use the code Enos20 for 20% off.

    ______

    Air Dr.

    I've been using the Air Doctor air purifier for almost a year and absolutely love it! I first heard about it from Dr. Mark Hyman, and even though it was a bit of a splurge compared to what I usually spend, I'm so glad I invested. Every time I change the filter and see all the gunk it collects, I smile, knowing it's doing a great job keeping my air clean!

    And I'm so happy that all that gunk isn't going into my body ;)

    Click here to purchase: https://airdoctorpro.com/?oid=17&affid=6165

    ______

    About Dr. Tabatha Barber

    Dr. Tabatha Barber is a doctor, author, speaker, and devoted Jesus-lover, as well as a proud mom and grandma. Overcoming the challenges of being a high school dropout and teenage mother, she became a triple board-certified physician in obstetrics and gynecology, menopause, and functional medicine. Through her medical practice, podcast, Fast to Faith supplement line, coaching academy, and international best-selling book, Fast to Faith, she empowers women to take charge of their health by addressing gut health, hormone balance, mindset, and spiritual well-being.

    Connect With Dr. Tabatha Barber

    Website: https://drtabatha.com/ Instagram: https://www.instagram.com/gutsydrtabatha/# Facebook: https://www.facebook.com/DrTabatha

    ______

    Connect with Deborah

    Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter! -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2
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    34 分

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