Neck pain, shoulder tension, headaches, and lower back discomfort have become so common in dentistry that many providers accept them as part of the profession.

But what if the conventional advice is incomplete?

In this episode of CEO Chairside, Dr. Greg Grillo talks with Dr. John Besharse, Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and founder of The Dental Physical Therapist.

Dr. Besharse challenges some of dentistry’s most common assumptions about posture, stretching, massage, and ergonomic equipment. He explains why static positioning is so physically demanding, why a “tight” muscle may actually need activation rather than more stretching, and why even the best loupes or saddle stool cannot compensate for a body that has not been prepared for the demands of the operatory.

The conversation also explores simple movements dental professionals can perform between patients, the areas of the body most commonly neglected, and why dentists, hygienists, and assistants should begin viewing themselves as occupational athletes.

You’ll learn:

• Why perfect posture may not be the answer
• How static positioning contributes to pain and fatigue
• Why temporary relief does not always address the root problem
• The difference between stretching a muscle and activating it
• A simple exercise that can be performed inside the dental office
• Why physical resilience affects focus, productivity, team reliability, and career longevity
• What practice owners can do to help protect their entire clinical team

Dental professionals invest heavily in technology, equipment, education, and their practices. This episode is an important reminder to invest in the one piece of equipment every procedure depends on: your body.