Why do you keep dating the same person in a different body? Why does an unanswered text send you spiraling? And how do you stop confusing someone’s attention with an actual connection?

Sabrina Zohar returns to Love Sex LA: Unfiltered with host Alexandria Rizik to unpack anxious attachment, avoidant attachment, texting anxiety, and the relationship patterns that keep us stuck. Discussing her book, Why Am I Like This?, Sabrina explores how childhood experiences and core beliefs can shape who we choose, what we tolerate, and why we sometimes abandon ourselves to feel chosen.

Sabrina gets honest about sending 173 text messages to a guy she wasn’t exclusive with, falling for potential, and the lessons she’s learned in her relationship with her partner, Ryan. She shares her perspective on why inconsistent attention can feel so compelling, how texting can create a false sense of intimacy, and the difference between a calm connection that feels unfamiliar and someone you genuinely aren’t interested in.

Alexandria and Sabrina also explore the anxious-avoidant dynamic, whether avoidant partners can change, and why understanding your attachment style isn’t the same as taking responsibility for your behavior. Sabrina breaks down her “bullshit blueprint” and what changing your patterns can look like in everyday life—from pausing before reacting to having the conversations you’ve been avoiding.

Plus, Date or Ghost and listener questions on sex before exclusivity, when to define the relationship, and what it means when someone likes every Instagram story but never makes a plan.

An honest, funny, no-BS conversation about dating with intention, setting boundaries, and learning to stop losing yourself in the pursuit of a relationship.

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