Whose Voice is in Your Head?
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Whose Voice is in Your Head?
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In this episode on The Human Bits, I'm talking about something that quietly shapes almost every decision we make…Whose voice is really in your head?Is it your own?Or is it the voice of a parent, a teacher, a partner, a bully, a society that told you who you should be?Many of us spend years living according to other people's opinions, expectations and criticisms without even realising it. Their voices become our inner dialogue, influencing our confidence, our choices and the way we see ourselves.In this episode, I explore how these voices become part of our identity, why we keep believing them, and how to begin turning the volume down on everyone else's opinions so that your own authentic voice becomes the one that leads your life.If you've ever struggled with self-doubt, people-pleasing, or worrying about what others think, I hope this episode reminds you that the opinion that matters most is your own.