『Whole Life Freedom Podcast』のカバーアート

Whole Life Freedom Podcast

Whole Life Freedom Podcast

著者： Kirsten Larsen
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このコンテンツについて

 A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find solo teachings, spirit-led conversations, and expert interviews that blend biblical truth with nervous system healing, trauma recovery, emotional resilience, somatic practices, and holistic peace. We cover topics like: - Healing anxiety, fatigue, and chronic stress through God’s presence and body-based tools. - Restoring connection to your true self and calling. - Christian Emotional Freedom Techniques (EFT), breathwork, and somatic rhythms rooted in Scripture. - Hearing God clearly and walking in sustained peace. - Breaking through emotional blocks and building a lifestyle of wholeness. Whether you’re navigating burnout, carrying hidden wounds, or simply craving deeper alignment with God and His freedom for your life—this podcast is for you. Come experience the restoration your heart, body, and spirit have been longing for. Resources: • Free Wholeness Meditation: https://wholelifefreedom.com/meditation • Wholeness Meditation App: https://wholelifefreedom.com/app • Free Consultation: https://wholelifefreedom.com/consultationCopyright 2025 All rights reserved. キリスト教 スピリチュアリティ 代替医療・補完医療 個人的成功 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • Regulate Your Nervous System With Breath and Scripture

    Regulate Your Nervous System With Breath and Scripture
    2025/12/17

    Learn how to regulate your nervous system using Scripture and breath in this gentle, Jesus-centered practice for calming anxiety and restoring peace in your body.

    In this video, I’ll show you a biblical way to regulate your nervous system using Scripture and breath. This gentle, Jesus-centered practice helps calm anxiety, settle your body, and restore peace—right where you are.

    You’ll learn:

    🌿 Why anxiety is often physical, not a lack of faith

    🧠 How your breathing directly affects your nervous system

    📖 How Scripture and breathwork work together to create peace

    🙏 A short guided Scripture-based breathing practice you can use anytime

    💛 How to invite God’s peace into your body—not just your thoughts

    This video is especially helpful if you experience:

    • Anxiety that doesn’t go away when you pray

    • Tight chest, shallow breathing, or racing thoughts

    • Stress, overwhelm, or burnout

    • Spiritual numbness or difficulty feeling God’s presence

    God designed your body to respond to His peace.

    This practice helps you receive it.

    Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

    👉 https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    💻 Free Consultation: https://wholelifefreedom.com/consulta...

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety

    #christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem
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    19 分
  • 2025-12-10-EFT for Physical Healing.mp4

    2025-12-10-EFT for Physical Healing.mp4
    2025/12/10

    Discover how Christian EFT (Emotional Freedom Technique) can help release pain, stress, and tension stored in the body. This guided session blends tapping with Spirit-led prayer to invite God's healing presence. Perfect for Christians with chronic pain, fatigue, or stress.

    Based on trauma-informed research from Polyvagal Theory and brain retraining, this practice helps the body move from stress to safety — a state where healing and God’s presence flow more freely.

    WORKSHOP: Learn how to use Christ-focused EFT

    https://wholelifefreedom.com/workshops/christ-focused-eft/

    Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

    👉 https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    💻 Free Consultation: https://wholelifefreedom.com/consultation

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety #christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem
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    25 分
  • 75: Christian Meditation for Calming the Nervous System

    75: Christian Meditation for Calming the Nervous System
    2025/12/04

    Feeling overwhelmed, anxious, or unable to quiet your mind—even when you pray?

    You’re not alone. Many of us struggle with stress, racing thoughts, or tension in their body, and often wonder if it means they’re “lacking faith.” The truth is: your nervous system is overwhelmed, not your faith.

    In today’s video, I’m sharing a gentle Christian meditation for calming your mind and body, rooted in Scripture, breath, and the peace of Jesus.

    This simple practice helps your nervous system shift out of stress mode and back into a place of safety, presence, and connection with God.

    You’ll learn:

    🌿 What biblical meditation really is (and why it’s not New Age)

    🧠 How meditation resets an overwhelmed nervous system

    💛 Why your body needs felt safety to receive God’s peace

    📖 How Scripture + breathwork helps you return to calm

    🙏 A short guided Christian meditation you can do anytime

    Whether you’re facing anxiety, overwhelm, burnout, or just a busy mind, this practice will help you experience God’s peace—physically and spiritually.

    Access 30+ Christian meditations, breathwork, Scripture encounters, and nervous system tools directly from your phone.

    👉 https://wholelifefreedom.com/app

    ✨ Stay Connected! ✨

    🌍 Website: https://wholelifefreedom.com

    🩵 Free Meditation: https://wholelifefreedom.com/meditation

    💻 Free Consultation: https://wholelifefreedom.com/consulta...

    👍 Like, Comment & Subscribe for more faith-based encouragement!

    🔔 Turn on notifications to never miss an episode.

    📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

    💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

    #ChristianHealing #NervousSystem #FaithAndPurpose #Polyvagal #HolySpirit #ChristianMotivation #FaithAndCalling #MindsetRenewal #Purpose #ChristianHealing #ChristianMeditation #NervousSystemHealing #ChristianEFT #FaithAndScience #Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing #christianmeditationforanxiety

    #christianmeditationforstress #biblicalmeditationforanxiety #christiannervoussystem
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    17 分
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