Join me for a solosode where I open up about some thoughts and reflections I've been experiencing lately. I touch on the importance of purpose and how it's been shifting for me, sharing the judgments and expectations I have placed on myself in my business and the fear of what it means to do less. I talk about how I've been challenging myself to make changes without linking them to my self-worth or success, attempting to give myself permission to grow and change. I also share more about my recent experience of taking a break from social media and adjusting the frequency of my podcast episodes, and what these changes have brought up for me.

Topics Discussed:

- Our identity can become attached to our work or accomplishments, but it's important to remember that we are more than just one thing.
- Purpose can shift over time, and it's okay to explore new interests and passions.
- Judgments and expectations we place on ourselves can limit our growth and happiness.
- Stepping back from certain areas of our lives doesn't diminish our self-worth or success.
- Taking breaks and making adjustments can lead to self-discovery and a more balanced life.
- Reflecting on who we are without certain things can help us find a sense of self beyond external labels.
- Being kinder to ourselves and giving ourselves permission to grow and change is essential.

I hope you enjoy this solosode and are able to take something positive from it for your own life!

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