Have you ever stopped to ask yourself:

Who told me that?

Who told you that you have to keep everybody happy?

That you need to know what’s going to happen?

That because you see a problem, it’s yours to fix?

That “this is just how I am”?

Some of the beliefs, assumptions and habits directing our lives have been with us for so long that we’ve stopped questioning them.

And familiar can start to feel a whole lot like true.

In Episode 39, we’re getting curious about the rules we live by, the stories our minds fill in for us, and what happens when “that’s just how I am” deserves another look.

There will also be a brief discussion of personality numbers. I have thoughts. 😂

Want to hold The Pert Plan in your hands?

"Waiting Without Falling Apart" devotional/journal Amazon link:

https://a.co/d/08Qkgemc

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If you’re in South Carolina and looking for more personalized support, I do offer counseling for women. You can learn more here https://www.pamlitchfordcounseling.com/

Legal Disclaimer -

This podcast is for informational and educational purposes only and is not a substitute for mental health treatment or therapy. Listening to this podcast does not establish a counseling relationship between the host and the listener. Please consult a licensed mental health professional for individualized support. If you are experiencing a mental health crisis, please contact local 911 emergency services or call/text 988 National Suicide and Crisis Lifeline for immediate assistance.

Scripture Quotation Notice (NIV)

Scripture quotations are taken from The Holy Bible, New International Version® (NIV®), copyright © 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission. All rights reserved worldwide.