Send us a text

Jeff sits down with nutrition expert and Christian wellness creator Abbie Stasior, known for her viral message: “Jesus Ate Carbs.”

Abbie brings a refreshing, grace-filled approach to women’s health, breaking down the guilt, fear, and confusion around food with humor, wisdom, and science that actually makes sense. She dives into hormones, stress, the truth about carbs, and why Christian women need less shame and more bread — spiritually and literally.

Abbie’s mission is simple: to help women feel like themselves again, honor the bodies God designed, and stop believing diet culture lies that Jesus Himself didn’t live by.

Come for the laughs, stay for the freedom, and leave knowing this:
Healing your hormones doesn’t mean hating your food — and yes, Jesus really did eat carbs.

Instagram @Abbie.stasior

Coaching

https://www.yourdailybreadco.com/podcasts/your-daily-bread

Catch Jeff on tour

https://www.jeffallencomedy.com/tour

Support the show

🎧 Sponsored by Nordic Wave
Feel better, sleep deeper, and recover faster with the same cold plunge trusted by Jeff Allen.

👉 Use code JEFF150 at checkout to get $150 OFF your order!
Only at nordicwave.com

Nordic Wave — Freeze your stress, not your wallet.

Send us a text

From cocaine to Christ, Josh Lemon’s story hits like a .50 cal. Once chasing the next high, now chasing precision and purpose, Josh opens up about how God pulled him out of the wreckage and addiction and set his sights on a higher calling. Pictures on Youtube Episode and posted @WhogaveJeffAllenApodcast

Jeff Allen sits down with Josh to talk about redemption, discipline, and the kind of grace that changes everything.

🎯 Connect with Josh:
Train with him at ForgedMarksman.com

Follow Josh on Instagram: @Lemon_x47

If you’re in the Middle,TN area, visit his auto business: ColorKraftAuto.com

📲 Connect with Jeff Allen:
@JeffAllenComedy — Instagram, Facebook, YouTube & TikTok
JeffAllenComedy.com

Jeff's tour dates at JeffAllenComedy.com

Support the show

🎧 Sponsored by Nordic Wave
Feel better, sleep deeper, and recover faster with the same cold plunge trusted by Jeff Allen.

👉 Use code JEFF150 at checkout to get $150 OFF your order!
Only at nordicwave.com

Nordic Wave — Freeze your stress, not your wallet.

Support the show

🎧 Sponsored by Nordic Wave
Feel better, sleep deeper, and recover faster with the same cold plunge trusted by Jeff Allen.

👉 Use code JEFF150 at checkout to get $150 OFF your order!
Only at nordicwave.com

Nordic Wave — Freeze your stress, not your wallet.

Send us a text

When Pastor Tyler Gaulden steps in the room, something shifts. He doesn’t just preach—he brings fire. In this episode, Jeff sits down with Tyler to talk about how a small-town preacher with a big heart is shaking things up and waking people up.

They dive into what it means to live on mission in a world that’s half-asleep, why the Church needs both truth and tenderness, and how Tyler’s own journey from firefighting dreams to pastoral ministry forged a voice that's both bold and deeply compassionate.

There’s wisdom here for anyone—whether you’re burned out, fed up, or just trying to raise a family without losing your soul in the process. If you’ve ever needed a wake-up call wrapped in a good laugh, this one’s for you.

Everything Tyler

https://www.tylergaulden.com/

All Things Jeff

https://www.jeffallencomedy.com/

Support the show

🎧 Sponsored by Nordic Wave
Feel better, sleep deeper, and recover faster with the same cold plunge trusted by Jeff Allen.

👉 Use code JEFF150 at checkout to get $150 OFF your order!
Only at nordicwave.com

Nordic Wave — Freeze your stress, not your wallet.