Who Are You to Yourself When Nobody Else Is There?
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Who Are You to Yourself When Nobody Else Is There?
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You know exactly what to say when your sister, your daughter or a friend is hurting. But when you are the one hurting, who shows up inside your own head?
In this episode of The Queen Reset, certified holistic health coach Aja Diack shares what she learned when she stopped being the one who always reached out first, and what she found when she needed care herself.
You will learn the difference between loving yourself and staying loyal to yourself, how to separate a fact from a verdict when life goes wrong, what leaving yourself looks like and one small way to stay on your own side this week, and how to make and keep one promise to yourself.
This episode is not about needing nobody. It is about loving people without abandoning yourself.
Short summary: Aja shares what she learned when she stopped always reaching out first, and three small practices for staying loyal to yourself: separate the fact from the verdict, stop leaving yourself to keep others comfortable, and keep one promise.