Former WNBA player and UCLA Hall of Famer Lisa Willis joins Dana Jones on the Pain Free Athlete Podcast for an honest conversation about career-ending injury, identity loss, and finding purpose beyond performance.

Lisa shares how a devastating knee injury ended her basketball career—and why filling her schedule with meaningful work couldn’t replace everything basketball had given her. She opens up about grieving the game, defining success on her own terms, and learning to acknowledge that she could love basketball while building a new life.

Dana and Lisa also explore mental performance training, staying connected to your team during injury, and finding your next step when life changes the plan.

About Lisa:

Lisa C. Willis spent her career performing under the most unforgiving pressure in professional sports, as a retired WNBA three-point leader, UCLA Hall of Famer, and USA Basketball Gold Medalist. Resilience wasn't a concept she learned. It was a survival skill she developed.

After making history as a trailblazer with the New York Knicks organization, the first woman to coach in that organization, Lisa C. Willis channeled a decade of elite performance experience into a mental performance coaching practice, and eventually, a speaking career built around one simple truth: resilience is not random. It is a repeatable system.

Her S.P.O.R.T. Method has helped Fortune 500 leaders, professional athletes, and high-stakes executives close the gap between pressure and performance, not by avoiding the heat, but by learning to transform inside of it.

Lisa’s Links:

https://lisacwillis.com/

Dana’s Links:

⁠⁠⁠https://www.painfreeathletepodcast.com⁠⁠⁠

⁠⁠⁠10 Day Journaling Journey⁠⁠⁠

Podcast Disclaimer:

The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.