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Whiskers and Wellness: The Surprising Ways Pets Effect Our Health | Iron Oath Weekly Ep 22
- 2025/04/02
- 再生時間: 59 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode Ryan and Lauren discuss how our furry friends impact our mental health, sleep, microbiome, and more.
They cover fun facts, studies, Whoop user input, and a lot of anecdotal effects they have noticed from owning a cat named Ghost and Bernese mountain dog named Obi.
Have a listen and let us know something you learned from this episode!
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