『When the Mask Falls』のカバーアート

When the Mask Falls

When the Mask Falls

著者： Christina DeLorenzo
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このコンテンツについて

 When the Mask Falls is a raw and unfiltered look at what it’s like to live with anxiety, depression, ADHD, and rejection sensitivity disorder while trying to step into leadership and show up for others.

Hosted by Christina, this podcast explores the day-to-day reality of mental health struggles—the hidden panic attacks, the overthinking, the spirals of self-doubt—alongside the courage it takes to keep moving forward. Through personal stories, honest reflections, and moments of messy truth, Christina takes listeners behind the mask of “having it all together” and reveals the strength that comes from vulnerability.

If you’ve ever felt like you’re faking it, like you’re carrying the weight of expectations while silently fighting battles no one sees, this podcast is for you. Here, the mask comes off—and you don’t have to carry yours alone.Copyright Christina DeLorenzo 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 21-Work-Life Balance-Or Whatever This Is Supposed To Be

    Episode 21-Work-Life Balance-Or Whatever This Is Supposed To Be
    2025/10/29
    Burnout dressed up as productivity. Let’s talk about it.
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    10 分
  • Episode 20-When Awareness Hurts

    Episode 20-When Awareness Hurts
    2025/10/23
    Straight from a fresh therapy session, Christina opens up about the struggle of being self-aware yet stuck, fighting burnout and the pressure to do it all through raw honesty. She reminds us that healing begins with small steps and the courage to keep trying.
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    10 分
  • Episode 19-You Don't Know Until You Do

    Episode 19-You Don't Know Until You Do
    2025/10/22
    Sometimes the hardest part of mental health isn’t just living with it, it’s sitting in rooms full of people who think they understand. This episode dives into the quiet exhaustion of pretending to be OK and the truth that you don’t know until you do.
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    6 分
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