『When the Mask Falls』のカバーアート

When the Mask Falls

When the Mask Falls

著者： Christina DeLorenzo
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 When the Mask Falls is a raw and unfiltered look at what it’s like to live with anxiety, depression, ADHD, and rejection sensitivity disorder while trying to step into leadership and show up for others.

Hosted by Christina, this podcast explores the day-to-day reality of mental health struggles—the hidden panic attacks, the overthinking, the spirals of self-doubt—alongside the courage it takes to keep moving forward. Through personal stories, honest reflections, and moments of messy truth, Christina takes listeners behind the mask of “having it all together” and reveals the strength that comes from vulnerability.

If you’ve ever felt like you’re faking it, like you’re carrying the weight of expectations while silently fighting battles no one sees, this podcast is for you. Here, the mask comes off—and you don’t have to carry yours alone.Copyright Christina DeLorenzo 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 24-The Anger I Was Never Allowed to Have

    Episode 24-The Anger I Was Never Allowed to Have
    2025/12/07
    In this episode, I share the truth beneath my childhood: the anger I buried, the roles I carried, and the healing I’m finally stepping into. If you grew up managing everyone else’s feelings except your own, this one will feel like coming home to yourself.
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    17 分
  • Episode 23-The Good, The Bad and The Ugly. Day to Day Reality

    Episode 23-The Good, The Bad and The Ugly. Day to Day Reality
    2025/11/12
    A raw look at burnout balance, and the chaos of trying to do it all, from midnight overwhelm to messy closets, missed meetings, rescue kittens, and the constant fight to stay afloat.
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    10 分
  • Episode 22-Let Them

    Episode 22-Let Them
    2025/11/04
    I’m not a reader, but I finished “Let Them” by Mel Robbins in three days and it completely changed how I see things. This episode is about learning to let go, stop trying to fix others, and finally choose peace by focusing on myself.
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    7 分
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