When a Stage of Motherhood Feels Like It Will Never End | How to Cope When You're Drowning as a Mom
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When a Stage of Motherhood Feels Like It Will Never End | How to Cope When You're Drowning as a Mom
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Pacing the hallway at 3am with a baby who won't settle? On your fourth load of potty training washing before lunch? Sitting in the car after the school run with a lump in your throat?
When you're in the thick of a hard season, your brain tells you this is how life will be forever. In this episode, I'm pulling back the curtain on why these phases feel so all-consuming, why feeling like you're drowning in motherhood is far more common than anyone admits, and how to find your breath when a season feels like too much.
In this episode
- Why hard phases feel permanent (and why you've already survived 100% of them)
- The truth about drowning in motherhood, especially without a village
- Why social media makes you think everyone else is coping better
- 3 practical steps for when a season feels too much: lowering the baseline, staying in the next 15 minutes, and claiming your 10-minute anchor
- A moment to look back at how far you've already come
*Free guide:* Grab 7 Signs You're Drowning in Motherhood (And What Helps) you can get it on my website https://stan.store/itscharliedadia
*Ready for more than survival mode?* I help you feel like yourself again in 5 weeks, even if right now you feel like you're drowning in motherhood. Back to Me is my 5-step system for reclaiming your identity, your time and your headspace. Back to Me! by @itscharliedadia | Stan
*In the potty training trenches?* My simple potty training course takes the stress out of it. Potty Train Like a Pro by @itscharliedadia | Stan
*If this episode helped, you might also love:*
- Why Motherhood Feels So Hard (Even When You Love Your Kids)
- Why "Just Ask for Help" Doesn't Work for Moms (And What Actually Does)
- Self Care for Busy Moms: Small Habits That Make a Big Difference
If this landed for you, please follow the show and leave a quick review. It helps another mom who's drowning find her way here
Stay connected with Charlie
Website: https://stan.store/itscharliedadia (Mum Matters Community & all other tools for motherhood) (formerly charliesparentingpages)
Back to Me — My Signature 5-week Programme for moms ready to feel like themselves again. Learn more Back to Me! by @itscharliedadia | Stan
Instagram : Instagram (formerly @charliesparentingpages)
YouTube: Charlie Dadia | Mom Support - YouTube
A new episode is released every Sunday!
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