When You've Been Strong For Too Long with Tori Mae Hein on Burnout, Trauma, the Nervous System & Healing| Episode 52
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When You've Been Strong For Too Long with Tori Mae Hein on Burnout, Trauma, the Nervous System & Healing| Episode 52
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What if the exhaustion you are experiencing is a sign that you have been carrying more than your body was ever meant to carry alone? In this episode of Wildly Hopeful, Brandy sits down with trauma-informed coach, Bible teacher, and entrepreneur Tori Mae Hein for an honest conversation about burnout, survival mode, emotional healing, nervous system regulation, identity in Christ, trauma- informed discipleship.
Together they explore why so many people feel stuck in repeating patterns, how our system influences the way we experience stress, and faith, and what it looks like to move from striving and performance into genuine healing and wholeness. Whether you are navigating burnout, emotional exhaustion, leadership fatigue chronic stress, or simply longing to understand yourself with greater compassion, this conversation will remind you that healing is possible- and wild hope is never out of reach.
Connect further with Tori: @torimaehein
Connect with Brandy
For podcast collaboration and speaking engagments: hello@brandyadawson.com
Instagram:@brandyadawson
Substack: Musings of Grace
Website + Blog: brandyadawson.com