When Your Life Is Built Around Everyone Else’s Expectations with John Chambers
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When Your Life Is Built Around Everyone Else’s Expectations with John Chambers
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What happens when you realize the life you've built isn't actually aligned with who you are?
In this episode of Unmute with Priya, I sit down with John Chambers, founder of JC Coaching and Consulting and an ICF-certified professional coach, to talk about burnout, people pleasing, fear, shame, and the exhausting pressure to prove yourself.
John shares how growing up as a pastor's son shaped his pursuit of perfection and external validation, and how therapy, loss, and his own experience with burnout eventually forced him to question the story he'd been living. We explore what it takes to separate who you truly are from who you learned you needed to be and why changing your life isn't about getting it perfect.
In this episode, we discuss:
• The connection between people pleasing, perfectionism, and burnout
• How fear and shame can quietly shape your choices
• Separating your own values from other people's expectations
• Why the stories you tell about yourself matter
• Creating a life and career you don't have to recover from
If you've spent years becoming who everyone expected you to be, this conversation is an invitation to start asking what you actually want.
Connect with John Chambers
Website: coachingwithjc.com
Social media: @CoachingWithJC