Lindsey Korell built a successful career by pushing hard, taking on more, and believing she could keep going.

Then a heart attack stopped everything.

What followed was not only physical recovery but also a deeper reckoning with the life she had created, the pace she had normalized, and how little room she had left for herself.

In this conversation, Lindsey shares what it looked like to rebuild from the inside out, rethink her relationship with work, and learn that rest is not something we earn after everything else is done. It is part of how we care for ourselves.

We talk about slowing down, creating structure that supports your life, recognizing your limits before your body forces you to, and what can change when you begin asking a different question:

Not “How much more can I carry?” but “What kind of life do I actually want to live?”

This is a conversation about wake-up calls, rebuilding, and choosing a way forward that leaves room for you, too.

Connect with Lindsey:

https://dailyprincipal.com/

Connect with Jen:

🎙️ Subscribe to The Healing in Sharing
💛 Learn more: TheHealingInSharing.com
📞 Private listening support: Jen Lee Listens
📖 Book: Why I Survived 📖 Journal: You Are Stronger Than You Know
✨ Share this episode with someone who needs hope today.

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

Send us Fan Mail

Support the show