When You F*ck Up Money: What the Body Holds
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When You F*ck Up Money: What the Body Holds
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I didn't just feel money stress in my body. I f*cked up, and my body reacted before my mind could catch up. In this episode I tell you the embarrassing one, the day my card, my account, and a negative balance met me at the grocery store, and what my body did in that moment.
Then we get into the real teaching: how money lives in the body, what we hold and what we inherited long before we earned a dollar, and how what the body holds, the body can release. I walk you through exactly how I moved through it using my Four Capacities, presence (spiritual), movement (somatic), music (emotional), and a money class (mental). Because you will f*ck up money again. We all will. The work isn't never messing up. It's having a way through that isn't self-punishment.
Come build your own f*ck-up-recovery kit with me.
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💚 The 21-Day UnF*cking Ya Money Challenge: https://unfuckingmoney.com
💛 Listen tot he Unfucking Money Playlist: https://open.spotify.com/playlist/0TjfmJSeHq55KXqFNqehI6?si=ETaGMzrsTxaoqOnwk8rovA
💫 The Money Story Deck (start for $10): https://myishathill.gumroad.com/l/moneystory