『When Peace Feels Strange: Learning to Receive Calm』のカバーアート

When Peace Feels Strange: Learning to Receive Calm

When Peace Feels Strange: Learning to Receive Calm

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In this episode, Jae explores the unexpected discomfort that can come when peace finally arrives after long-term chaos and hyper vigilance. She explains how our nervous systems can mistake calm for danger, and offers practical guidance on learning to receive rather than always give — trusting that peace doesn’t need to be earned through suffering.

The episode includes reflective journal prompts and encourages listeners to pause, breathe, and accept quiet seasons as opportunities to rest and grow, rather than signs that something is wrong.

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