If you’re carrying more than anyone sees — this one’s for you.

Some conversations aren’t strategic.

They’re necessary.

This week’s podcast episode wasn’t planned.

It wasn’t polished.

It was real.

This One’s For The Girls…

We talked about what happens when life gets heavy and you still have to show up—

for your kids, your team, your parents, your work, your front-row sisters, your people.

Caregiving. Dementia. Cancer. Parenting. Leadership.

The invisible mental load so many women are carrying quietly.

We laughed about coping mechanisms that look small on the outside—

distraction, organizing, rage cleaning, controlling what we can—

because sometimes that’s the only way to stay upright.

But underneath the humor was the truth:

Hard seasons don’t ask for permission.

And fixers struggle the most when there’s nothing to fix.

This episode is for the leaders who are holding it together in public while navigating change, grief, or responsibility in private.

If you’re in a season where you’re doing the work and carrying the weight—you’re not alone.

And if this resonates, share it with someone who needs to hear it.

We don’t get through hard things by pretending they aren’t hard.

We get through them together.

📺 Watch on YouTube or🎙️Listen on Apple, Spotify, Amazon or any of your other favourite streaming apps.

Drop a ❤️ if you’re choosing to keep going — even when it’s hard.

👉🏻 Don’t forget to subscribe and join The Front-Row Sister™ Community for more real conversations like this.

#Leadership #Caregiving #WomenInBusiness #MentalLoad #Resilience #Grief #DementiaAwareness #CancerSupport #WomenSupportingWomen #IAmUnbreakable