『When Individual Therapy Has Made Couples Therapy Harder』のカバーアート

When Individual Therapy Has Made Couples Therapy Harder

When Individual Therapy Has Made Couples Therapy Harder

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Individual therapy can be an incredibly valuable companion to couples therapy — but sometimes, what happens in one room can unintentionally make the work in another room harder.

In this therapist-focused episode, Julia explores what can happen when individual and couples therapy are running concurrently, particularly when the two therapists are working from very different lenses.

We look at how individual therapy can sometimes reinforce one partner’s perspective, strengthen blame, or shift the focus away from the relational cycle — even when the individual therapist is doing thoughtful, ethical work with the information available to them.

Julia also explores the distinction between validation and certainty, what couples therapists can do when a fixed clinical formulation enters the room, and what to consider when referring one partner for concurrent individual therapy.

Because individual and couples therapy don’t have to compete. When the roles are clear and the work is complementary, they can offer two very different — and equally valuable — spaces for healing.

For therapists and relationship professionals.

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