『What's the story with dairy and periods problems?』のカバーアート

What's the story with dairy and periods problems?

What's the story with dairy and periods problems?

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For some women, stopping normal dairy products can relieve period symptoms. But why?

In this episode, Lara discusses:

  • the inflammatory effects of A1 casein
  • how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.

Links:

  • Successful mast-cell-targeted treatment of chronic dyspareunia, vaginitis, and dysfunctional uterine bleeding
  • Childhood asthma, allergies and risk of premenstrual disorders in young adulthood
  • Casomorphins and gliadorphins have diverse systemic effects spanning gut, brain and internal organs

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