That little voice in your head calling you a fraud? Yeah, it's time to evict them.

Let's be real; imposter syndrome sucks. Joined by special guest, Barbara Jurgensmeier, the tea trio (see what we did there) unpacks what it might look like, how it can feel, and possible ways to cope with the frustrating feelings of inadequacy. And don't forget, you're a badass!

Barbara Jurgensmeier is a Kansas City based music therapist, vocalist, music director, and collaborative pianist.

Dress up your tea and settle in for this invaluable convo and hang.

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Group warm-ups are VITAL. We're not just telling people what to sing; we're building something bigger. And that's the tea.

A well-executed warm-up sets the foundation for the ensemble (and the soloists) to build upon. It's laying the concrete before adding the framework. Join us for tea as we chat about their fruitful benefits and how we can go about incorporating them into our rehearsal routine.

Do you have your tea with or without milk? You'll find out how Margo and Delano prefer their tea in this episode!

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It's all about the vibes. And in a rehearsal room, there are behaviors that make the vibes ELECTRIC, and actions that bring the whole mood down. The way we show up - from the production team to the cast and everyone in between - can make a huge difference in how the rehearsal process goes.

Tea time is nigh! Grab a cuppa and settle in; we're ready to spill.

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