It was great to chat with Beth about her new venture with Rebel Rise GF Bistro & Bakery. I think this will help a lot of people with Celiac relax and breathe a little easier knowing they have more food options.Rebel Rise GF Bistro & Bakery:Instagram: https://www.instagram.com/rebelrisegf/?fbclid=IwY2xjawLzdtZleHRuA2FlbQIxMABicmlkETFCWUVJVldTY3RsT1NvVGVkAR4kJRqqAbfXUWfNwjYFgpqlkw-Qxz8lFyNID5ek2Uxv2EFtoEtjPLd54AWPRA_aem_NDB0TtUc03zyo6clnBA6dg#Facebook: https://www.facebook.com/profile.php?id=61568176226031Website: https://rebelrisegf.com/Small Guy Promotions:Instagram: https://www.instagram.com/smallguypro...TikTok: https://www.tiktok.com/@smallguypromo...LinkedIn: https://www.linkedin.com/company/smal...Twitter: https://twitter.com/SmallGuyPromo13Facebook: https://www.facebook.com/smallguypromoYouTube: https://www.youtube.com/user/smallguypromoWebsite: https://www.smallguypromo.com/

My daughter, Jamelah, joined me to talk about an issue she has been having with Hastings College regarding their required $6,000 meal plan for freshmen and sophomores. She met with college staff to discuss her concerns as she will be living in a campus apartment next year that has a kitchenette, so she feels that she will not need the meal plan.She only used about $1,000 of the meal plan this year proving that it isn't necessary for her. That doesn't matter to the campus because of, "Policy" and "That's the way it has always been." How that is satisfactory is something we can't wrap our heads around. This appears to be a situation where the school is trying to stash extra cash as there are other classmates that feel the same way and experienced the same thing. Why not roll the money over? They don't even have the ability to treat someone else to lunch with the money they have on their books. That's crazy!We wanted to share this story to help educate others that may be considering higher education and don't know how things may work. Hastings College:Phone: 800-532-7642Address: 710 N. Turner Ave. | Hastings, Nebraska 68901Facebook: https://www.facebook.com/hastings.eduX: https://x.com/HastingsCollegeTikTok: https://www.tiktok.com/@hastingscollegeInstagram: https://www.instagram.com/hastingscollege/LinkedIn: https://www.linkedin.com/school/hastings-college/YouTube: https://www.youtube.com/user/HastingsCollege Small Guy Promotions:Instagram: https://www.instagram.com/smallguypro...TikTok: https://www.tiktok.com/@smallguypromo...LinkedIn: https://www.linkedin.com/company/smal...Twitter: https://twitter.com/SmallGuyPromo13Facebook: https://www.facebook.com/smallguypromoYouTube: https://www.youtube.com/user/smallguypromoWebsite: https://www.smallguypromo.com/#college #collegelife #collegemeals #collegefinance #studentloans #studentloandebt #whatyouneedtoknow #bethechangeyouwanttosee #bethechange #hastings #nebraska

In this episode I sit down with Matt to talk about the life of a nutrition shop owner, and about helping educate others. The shop carries great products that are ALL MADE IN THE USA. When you support Absolute Sports Nutrition, you just might be supporting other small businesses as well.Absolute Sports Nutrition:Address: 2340 Cornhusker Rd, Bellevue, NE 68123Phone: (402) 932-2629Instagram: https://www.instagram.com/absolutesportsnutrition/?hl=enFacebook: https://www.facebook.com/AbsoluteSportsNutritionBellevue/Website: https://absolutesportsnutrition.co/Small Guy Promotions:Instagram: https://www.instagram.com/smallguypro...TikTok: https://www.tiktok.com/@smallguypromo...LinkedIn: https://www.linkedin.com/company/smal...Twitter: https://twitter.com/SmallGuyPromo13Facebook: https://www.facebook.com/smallguypromoYouTube: https://www.youtube.com/user/smallguypromoWebsite: https://www.smallguypromo.com/

In this episode of What's Up Omaha I sit down with Brie White of Breeze Bakery. We talk about her journey to following her dream and becoming an independent business owner.Where you can find Breeze Bakery:Bellevue Farmer's Market in Washington Park every Saturday through September 20th from 830am to 1230pm.Battle of the Chefs on June 29th and September 28th.WebsiteBreezeBellevue.comFacebook httpswww.facebook.comBreezeBellevueInstagram httpswww.instagram.combreezebellevue#foodies #omahafattie #foodblogger #supportlocal #eatlocal #omaha #councilbluffs

Welcome Back, What's Up Omaha! In our return episode I sit down with Nichole and Vincent from OCookies. It is so good to finally bring the podcast back. I hope you enjoy and learn about another local small business.

OCookieOs mission: To crush the Gluten-Free, High Protein, stereotype by offering a unique, quality product, that’s delicious and doesn’t taste like anything is missing.

OCookieOs store locator is httpsocookieos.compagesstore-locator

Facebook: https://www.facebook.com/OCookieOs/

Instagram: https://www.instagram.com/ocookieos

X: https://x.com/i/flow/login?redirect_after_login=%2Focookieos

#foodies #omahafattie #foodblogger #supportlocal #eatlocal #omaha #councilbluffs

In this episode of What's Up Omaha, I chat with Meg B who is the Community Manager for the Omaha area. We talk about how helpful reviews can be for local businesses and Yelp's Elite Program.

Follow Meg & Yelp Omaha:

Instagram: https://www.instagram.com/yelpomaha/

Email: Omaha@yelp.com

Small Guy Promotions:

Instagram: https://www.instagram.com/smallguypro...

TikTok: https://www.tiktok.com/@smallguypromo...

LinkedIn: https://www.linkedin.com/company/smal...

Twitter: https://twitter.com/SmallGuyPromo13

Facebook: https://www.facebook.com/smallguypromo

YouTube: https://www.youtube.com/user/smallguypromo

Website: https://www.smallguypromo.com/

#yelpelite #yelpreviews #yelpomaha #yelp #foodreview #foodreviews #smallguypromotions #omahafattie #omaha #smallbusiness

Joe Secord stopped by What's Up Omaha to talk about his business and love for nostalgia of the Omaha area. Maybe you've heard of Made in South Omaha, Positively Papillion or Memories in Omaha. Those are just a few of the names that Joe and his family are behind.

Joe's mom, dad, and wife have all played roles in this passion. Talk about a family business! I hope you enjoy this episode and are able to think back to a wonderful memory from your past even if it isn't of a place in Omaha.

Follow all of Joe's pages:

Memories Made In Omaha

Instagram: https://www.instagram.com/memoriesmadeomaha/

Twitter: https://twitter.com/OmahaMemories

TikTok: https://www.tiktok.com/@madeinomaha

Facebook: https://www.facebook.com/MadeInOmaha

Etsy: www.etsy.com/shopmadeinomaha

Made In South Omaha

Instagram: https://www.instagram.com/made_in_south_omaha/

Twitter: https://twitter.com/SouthOmahaNe

TikTok: https://www.tiktok.com/@madeinsouthomaha

Facebook: https://www.facebook.com/SouthOmahaNebraska

Etsy: www.etsy.com/shop/southomaha

Made in Nebraska

Instagram: https://www.instagram.com/nebraska4u/

Twitter: https://twitter.com/MadeInNeb

TikTok: https://www.tiktok.com/@madeinnebraska

Facebook: https://www.facebook.com/MadeInNebraska

Etsy: www.etsy.com/shop/nebraskastore

Midwest Nostalgia Network

Twitter: https://twitter.com/MWMemoryLane

TikTok: https://www.tiktok.com/@midwestnostalgia

Facebook: https://www.facebook.com/groups/midwestnostalgianetwork

Etsy: www.etsy.com/shop/midwestnostalgiashop

Positively Papillion

Twitter: https://twitter.com/PapillionNe

Faceook: https://www.facebook.com/PositivelyPapLV

Etsy: www.etsy.com/shop/papillionnebraska

Czech & Polish

Facebook: https://www.facebook.com/MyHeritageApparel

Etsy: www.etsy.com/shop/myheritageapparel

Small Guy Promotions:

Instagram: https://www.instagram.com/smallguypro...

TikTok: https://www.tiktok.com/@smallguypromo...

LinkedIn: https://www.linkedin.com/company/smal...

Twitter: https://twitter.com/SmallGuyPromo13

Facebook: https://www.facebook.com/smallguypromo

YouTube: https://www.youtube.com/user/smallguypromo

Website: https://www.smallguypromo.com/

#podcast #whatsupomaha #omaha #madeinomaha #madeinsouthomaha #madeinnebraska #smallguypromotions #papillion #smallbusiness

Small Guy Promotions is happy to talk about the financial journey that we traveled. The years of working hard and saving allowed us to help our daughter buy her 1st used car in cash. NO CREDIT NEEDED!

S/O to Home Team Auto Sales:

Instagram: https://www.instagram.com/hometeamautosales/

Facebook: https://www.facebook.com/Hometeamauto

Website: https://www.hometeamauto.com/

Small Guy Promotions:

Instagram: https://www.instagram.com/smallguypro...

TikTok: https://www.tiktok.com/@smallguypromo...

LinkedIn: https://www.linkedin.com/company/smal...

Twitter: https://twitter.com/SmallGuyPromo13

Facebook: https://www.facebook.com/smallguypromo

YouTube: https://www.youtube.com/user/smallguypromo

Website: https://www.smallguypromo.com/

#finance #debtfree #savings #buyingacar #firstcar #daveramsey