『What to Tell Yourself Before Your Feet Hit the Floor』のカバーアート

What to Tell Yourself Before Your Feet Hit the Floor

What to Tell Yourself Before Your Feet Hit the Floor

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Some mornings you’re already braced before you’re fully awake — and by nine you’ve been accused of something you didn’t do. Marcus Aurelius started his days by naming the difficulty out loud, before it could ambush him. But he never stopped there. In this episode, Esther unpacks the second half of that famous morning line — the part almost everyone forgets — and offers three ways to keep a hard day from rewriting who you are.

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