『What to Eat on Ozempic』のカバーアート

What to Eat on Ozempic

What to Eat on Ozempic

著者： Inception Point Ai
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Clare Delish delivers practical, science-backed eating strategies for anyone on Ozempic or GLP-1 medications. Learn how to maximize nutrition when your appetite shrinks, protect your muscle mass with smart protein choices, and minimize side effects through strategic meal planning that actually tastes good.

For more content like this, visit QuietPlease.aiCopyright 2025 Inception Point Ai
エピソード
  • What to Eat on Ozempic - Beating the Bloat, Nausea, and Bathroom Blues

    What to Eat on Ozempic - Beating the Bloat, Nausea, and Bathroom Blues
    2026/04/07
    Join host Claire as she tackles the uncomfortable realities of GLP-1 medications like Ozempic and Wegovy. Learn which foods worsen bloating, nausea, and constipation—and discover practical meal strategies to ease these side effects. Claire shares evidence-backed nutrition guidance, from fiber timing to hydration tricks, helping you navigate digestive challenges while maximizing nutrient intake on your GLP-1 journey.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    25 分
  • What to Eat on Ozempic - The Protein Problem (And How to Solve It)

    What to Eat on Ozempic - The Protein Problem (And How to Solve It)
    2026/04/07
    Clare breaks down the protein challenge for GLP-1 medication users in this essential episode of Clare Delish. Learn why muscle loss happens, how much protein you actually need—60+ grams daily, 20-30 per meal—and discover delicious, appetite-friendly meals that work when food feels impossible. From smoothie strategies to emotional eating shifts, Clare delivers research-backed guidance for protecting your health.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    21 分
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