-
サマリー
あらすじ・解説
4:55 A common question: what is pain?
5:54 The three questions within the question
6:26 The short answer for “what is pain?”
8:38 The older understanding of pain.
11:45 The impact of undiagnosed pain on patients
13:43 The endless search for relief
15:24 Shifting from patient to agent
16:15 An example of individualization of pain experiences
18:50 How mixed martial arts impacted my experience of pain
22:05 What is the meaning of pain?
28:22 How do we respond to pain?
33:32 Tolerable Pain
35:18 How do I regulate my activity?
36:10 Internal and External intensity
42:14 Most people are not meeting activity guidelines
44:45 When should I seek out consultation?
46:06 Key takeaways
46:46 Listener question