This week Mercedes and Liz (Rhiannon) talk about weaponized incompetence after their weekly check-in.

Mercedes chats about her stress with work and desire to start exercising and stretching to start her day off and Liz lays out her financial stress as a single mom.

They dive into the topic head first with an example of weaponized incompetence from a viral video on Facebook of an overwhelmed mom and her not so "helpful" husband.

Thus the discussion starts.

What is weaponized incompetence?

What are examples of weaponized incompetence?

How do you combat weaponized incompetence and more!

Join Mercedes and Liz in their fun and light-hearted discussion of this plague affecting many mothers and their marriages.

Resources:

Dial 988 - Suicide Hotline (phone calls, text, and chat)

You can also message us directly on our Facebook page for support or help finding a therapist.

Charlie Health - An Intensive Outpatient Program (IOP) available in the comfort of your own home. Get personalized therapy in groups and solo right from your phone or computer. If you struggle with ADHD, Anxiety, Depression, Bipolar, Borderline Personality Disorder, and more!

Clarity App. CBT (Cognitive Behavorial Therapy) Though Diary. A journal app on your phone that will help you dig deeper to find the root of your triggers and help you heal them.

Finch App. Join Liz on Finch! This helpful bird helps you do simple self-care task and grow your pet finch and go on fun adventures along the way. When you join with my link (it's FREE!) you get added to my friends list and we can send each other support throughout the week!

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