In this episode of Sovereign Conversations, I sit down with two extraordinary guests—Scott Barry Kaufman, a visionary psychologist and author dedicated to unlocking human potential, and Mark Fry, whose powerful journey of healing through meditation and radical self-honesty is deeply inspiring.Together, we explore what it truly means to reclaim sovereignty over our minds and emotions. Scott shares his insights on overcoming learned helplessness and breaking free from mental barriers, while Mark opens up about his personal path from addiction to deep self-awareness. This conversation is a profound reminder that no matter our past, transformation is always possible.I can’t wait for you to listen—tune in now!🌟 Stay Connected and Explore All My Resources:📖 My New Book — SovereignReclaim your freedom, energy, and power in a time of distraction, uncertainty, and chaos.👉 Get the Book: https://shorturl.at/JzAK0🆓 Join the Free Sovereign MembershipAccess exclusive resources, the Sovereign Intuition eBook, research-backed exercises, and more.https://www.iamsov.com/membership🎓 The Science of Sovereignty — Online CourseMy 6-week program based on 20+ years of Yale & Stanford research. Lifetime access, self-paced.💡 Use code SOV100 for $100 USD off — now at an unbeatable price!👉 https://www.iamsov.com/science-of-sovereignty🎙 PodcastsSovereign Conversations — Inspiring interviews & storiesSpotify: https://creators.spotify.com/pod/show/1S7XOBHfxxLfDuLwHRgdKo/homeApple: https://podcasts.apple.com/us/search?term=sovereign%20conversationsYoutube: https://studio.youtube.com/playlist/PLOTCLFuKjCVV2wPuCSYmSUde2GDyegf2u/editScience of Intuition, Gut Feelings & Innovation — Explore the science behind your inner knowing: Spotify: https://open.spotify.com/episode/1SxJoaVftLepEygI4RLayK?si=39okj1cDQOmavtEP13GL2wApple: https://podcasts.apple.com/us/podcast/the-science-of-intuition-gut-feelings-and-innovation/id1825895051Youtube: https://studio.youtube.com/playlist/PLOTCLFuKjCVUDlfymFjL3pAeksEDMmmYD/edit🧭 Are You Sovereign? Take the Free QuizDiscover your Sovereignty Score and unlock personalized insights.👉 https://www.iamsov.com/quiz📰 Subscribe to My NewsletterGet inspiring tools, science-based insights, and updates delivered straight to your inbox.👉 https://mailchi.mp/emmaseppala/emma-seppl-newsletter