What Receiving a Compliment Reveals About You Ep 87
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What Receiving a Compliment Reveals About You Ep 87
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Can You Receive a Compliment?
This episode is all about receiving, because it's in a woman's nature to receive, and I wanted to break it down in the simplest possible terms.
Someone gives you a genuine compliment. What do you do?
What you do next probably tells you more about why you struggle with receiving, whether that's compliments, money, raises, or attention. Most of us deflect. We say "oh, this old thing," or explain away why the compliment isn't even true. It isn't vanity, and it isn't modesty. Most of us were trained young that a woman who takes up space is too much, so we learned to shrink a little to stay likeable. That deflection costs something too. It's a small refusal, and the person offering the compliment feels it, even if they can't name it.
Your practice this week
When someone compliments you, say thank you. Then stop talking. No qualifier, no return compliment, no explanation. Just thank you, and silence. Watch the urge to fill it. That urge is the whole thing you're working with.
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