『The Lost & Found Podcast with Amanda Powers』のカバーアート

The Lost & Found Podcast with Amanda Powers

The Lost & Found Podcast with Amanda Powers

著者： Amanda Powers
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Ever wake up and think, "How did I get here?" Same. I'm Amanda — a former intel analyst who left the only career I'd ever known and started over from scratch. No roadmap. No guru. Just me, figuring it out in real time. The Lost & Found Podcast is for anyone navigating identity loss, career pivots, burnout, or that nagging feeling that something's missing. We talk self-discovery, hard transitions, and what it actually means to rebuild. No perfect answers here — just honest conversations. Subscribe for weekly episodes and join a community of people figuring it out. Wanderers are always welcome!Amanda Powers 個人的成功 自己啓発
エピソード
  • Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor

    Ep. 120: How to Break Free From Generational Trauma, Societal Expectations, and Your Mistakes | Tavarus Taylor
    2026/04/20
    Episode 120: What does it mean to break a chain you were born into? In this deeply moving episode, Amanda Powers sits down with Tavarus Taylor — Nashville entrepreneur, community advocate, drag performer Vivica Steele, and radio host of The Queen's Table — for one of the most layered and honest conversations this show has ever had. Tavarus opens up about growing up carrying an identity hedidn't yet have the language to explain, surviving a criminal justice system that took away his right to vote over a $5.44 check, getting laid off from corporate America and turning that betrayal into a thriving business, and the moment he realized his drag persona, Vivica Steele, wasn't just a performance. She was saving his life. This conversation is about what it really looks like to carrygenerational trauma without letting it become your whole story. It's about LGBTQ+ identity, systemic injustice, radical self-acceptance, and the quiet everyday courage it takes to build a life on your own terms — even when the world around you keeps trying to write a smaller story for you. What you'll hear in this episode:How generational trauma shapes who you are before youeven understand itWhat it actually costs to lose your constitutional rights — and what it takes to reclaim themWhy Tavarus walked away from corporate America and started a his own businessHow drag became his pathway to self-love, purpose, and liberationWhat "breaking chains" really means when you're the first in your family to do itThe one thing Tavarus says every lost person needs to do first — before any book, podcast, or sermonIf you've ever felt like the story someone told about youwasn't yours to keep — this episode is for you.CHAPTERS:00:00 - Introduction to Tavarus Taylor01:35 - Understanding Identity and Trauma07:54 - Overcoming Adversity and Self-Discovery13:24 - Navigating the Criminal Justice System17:43 - Empowerment and Community Advocacy22:15 - Transitioning from Corporate to Entrepreneurship25:07 - The Turning Point: From Employment to Entrepreneurship27:43 - Embracing Identity: The Journey of Vivica Steele30:15 - Navigating Life's Challenges: The Importance of Self-Love35:21 - Creating Safe Spaces: The Queen's Table Initiative42:37 - Building Meaningful Relationships: Love and Support44:46 - Finding Your Path: The Power of Self-ReflectionCONNECT WITH TAVARUS:Business Website: tntcommercialservices615.comVivica Steele Website: vivicasteele.comVivica's Instagram: ⁠@vivicasteele615⁠The Queen's Table: acmeradiolive.com/the-queens-tableThe Queen's Table Instagram: @thequeenstable615Personal Instagram: ⁠@ttaylor608⁠CONNECT WITH AMANDA:Don't forget to subscribe for more content about reclaiming your identity, finding your purpose, and steps for becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? Send Amanda a message here: podcastforthelost.com/contact/ Email: hello@podcastforthelost.comWebsite: www.podcastforthelost.comInstagram: @podcast.for.the.lost & @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelostSubstack: podcastforthelost.substack.com AFFILIATE LINKS:Momentum Shake — Get a Free Variety Pack: momentumshake.comIM8 Health — Code POWERS: im8health.comTwenty2 Nutrition — 5% Off: twenty2nutrition.comPTULA — $10 Off: ptula.comOner Active — $10 Off: oneractive.comMONDAY Swimwear — 20% Off: mondayswimwear.comBeis Travel Luggage — $20 Off: beistravel.comU BEAUTY — $25 Off: ubeauty.comTimeline — 20% Off (Code POWERS): timeline.com/POWERSFusionary Formulas — 15% Off (Code LOST15): fusionaryformulas.com
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    50 分
  • Ep. 119: How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer

    Ep. 119: How to Stop Hating Your Body and Start Fighting For What You Want | Dani Dyer
    2026/04/09
    Episode 119: What happens when you spend years being told your body isn’t good enough — and you start to believe it?In this episode, Amanda Powers sits down with Dani Dyer —Nashville-based personal trainer, certified fitness coach, author, and host of the Love Your Body Podcast — for one of the most honest conversations about body image, identity, and self-worth you’ll hear this year. Dani has lived it all: body shaming in middle school, disordered eating patterns in college, becoming Nashville’s Strongest Woman, going viral on TikTok, suffering aserious spinal injury, developing an autoimmune disorder from years of extreme sport, and rebuilding her health from the ground up — again. And again. What makes Dani’s story so powerful isn’t the accolades. It’s the fact that even at her leanest, her strongest, her most decorated— she still had to fight to love herself. And that’s exactly what she wants you to hear. In this episode, you’ll hear:How Dani lost herself to other people’s opinions — and the moment she decided to stop listeningWhy even “perfect” bodies can hide the deepest self-hatredThe difference between body positivity and actually loving your body through movementHow negative self-talk rewires your brain — and the sticky note habit that helps reverse itWhat “Fight for What You Want” actually means when you don’t know what you want yetDani’s raw experience with timeline grief, letting go of due dates, and trusting the processPractical advice for anyone who looks in the mirror and doesn’t recognize themselves anymoreWhether you’re struggling with your body image, your identity, or just feeling like you’ve lost your way — this episode is a reminder that the most powerful thing you can do is start right now. You don’t have to wait until you look different, weigh less, or have it all figured out. You just have to start fighting for yourself.Chapters00:00 - Dani’s Origin Story04:26 - College Fitness07:20 - The Vermont Turning Point15:23 - My Most Viral Moments 17:30 - My Identity Crisis23:53 - Misinformation in Fitness30:29 - Silencing the Inner Critic36:00 - Establishing a New Mindset 41:57 - Timeline Grief and The Arrival Fallacy 52:07 - What it really means to “Fight for What You Want” 57:05 - What to say to yourself when you look in the mirror and don’t recognize yourselfConnect with Dani Dyer:Website: www.danidfitness.comBook: How to Love Your Body ThroughoutPodcast: Love Your Body PodcastInstagram: @danidfitness1YouTube: @danidfitness1TikTok: @danidfitness1Connect with Amanda:Don’t forget to subscribe for weekly content about identity,healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? Send Amanda a message here!Website: www.podcastforthelost.comInstagram: @podcast.for.the.lost & @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelostSubstack: podcastforthelost.substack.com Discounts & Affiliate Support Links:Momentum Shake — Get a Free Variety PackIM8 Health — 8% Off (Code POWERS)Twenty2 Nutrition — 5% OffPTULA Active — $10 OffOner Active — $10 OffMONDAY Swimwear — 20% OffBeis Travel Luggage — $20 OffU BEAUTY — $25 OffTimeline — 20% Off (Code POWERS)Fusionary Formulas — 15% Off (Code LOST15)
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    59 分
  • Ep. 118: You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)

    Ep. 118: You’re Not Sick—You’re Inflamed (And Here’s What to Do About It)
    2026/04/02
    Episode 118: If you’ve been feeling tired but wired, foggy, inflamed, or like your body is quietly waving a white flag—this episode is your permission slip to stop blaming yourself and start listening.This week, Amanda sits down with Dr. Shivani Gupta, Ayurvedicpractitioner, PhD researcher in turmeric and curcumin, and founder of Fusionary Formulas, for a conversation that bridges ancient Eastern wisdom with modern Western health struggles. Dr. Shivani has spent over 20 years helping people understand the root cause behind so much of what makes us feel lost in our own bodies: inflammation. But this isn’t just a health episode—it’s a self-discoveryconversation. Because when your body is chronically inflamed, your ability to think clearly, trust your intuition, make aligned decisions, and feel like yourself is compromised. And for any 30-something who has “done everything right” and still feels empty? That mind-body disconnect is often the missing link. What you’ll hear in this episode:What inflammation actually looks like in everyday life(spoiler: it’s not just joint pain)The Ayurvedic dosha system explained—and how to figureout your unique mind-body blueprintWhy brain fog, low energy, and burnout are signs of“inflamaging”—not aging Dr. Shivani’s concept of “mental inflammation” and howstress creates a physical feedback loopThe truth about turmeric and curcumin—hype vs.therapeutic realityThe simplest free tools to start reducing inflammationthis weekWhy getting healthy is the fastest path back to yourintuition and your purpose If you’ve ever Googled “why do I feel so off” or “how do I getmy energy back,” this one is for you. You’re not broken. You might just be out of balance—and Dr. Shivani is here to show you the way back.Chapters:00:00 - Why Aging Isn't The Only Culprit02:39 - How Ayurveda Transformed My Life06:28 - Signs of Chronic Inflammation12:55 - What Your Everyday Symptoms Say About Your Level of Inflammation15:42 - How to Identify Your Type in Ayurveda's Dosha System20:38 - How to Manage a Mixed Constitution Household23:20 - Managing Your Sleep, Gut, Diet and Rituals27:59 - Mindful Habits to Support Longevity and Vibrancy38:54 - The Truth About Tumeric and How to Maximize It47:36 - What Is Mental Inflammation?50:48 - Key Practices to Enhance Resilience55:49 - Start Your Inflammation Reduction Journey64:32 Advice on Finding Your Purpose & Improving Your Well-beingConnect with Dr. Gupta:Website: www.shivanigupta.com Instagram: @dr.shivaniguptaFacebook: @theshivaniguptaLinkedIn: @shivaniguptaflPodcast: The Inflammation Code PodcastFREE 7-Day Inflammation Detox ChallengeFREE Anti-Inflammatory E-CookbookFusionary Formulas Supplements (code LOST15 for 15% off)Connect with Amanda:Don’t forget to subscribe for weekly content about identity,healing, purpose, and becoming your future self. Want to share your story or have question for an upcoming Wanderer Wisdom Episode? Send Amanda a message here.Email: hello@podcastforthelost.comWebsite: www.podcastforthelost.comInstagram: @podcast.for.the.lost | @amanda.k.powersTikTok: @podcast.for.the.lostYouTube: @podcastforthelostSubstack: podcastforthelost.substack.comDiscounts & Affiliate Support Links:Fusionary Formulas — 15% Off (code LOST15)Momentum Shake — Free Welcome Kit & Travel PacksTwenty2 Nutrition — 5% OffMONDAY Swimwear — 20% OffPTULA Active — $10 OffOner Active — $10 OffU BEAUTY — $25 Offtime__line — 20% Off (code POWERS)IM8 Health — code POWERS
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    1 時間 10 分
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