『What Makes a Yoga Class Beginner-Friendly?』のカバーアート

What Makes a Yoga Class Beginner-Friendly?

What Makes a Yoga Class Beginner-Friendly?

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This week on Yoga Insider, I'm reflecting on what we can do as yoga teachers to make our classes more welcoming to beginner students. There are lots of people out there who want to try yoga for the first time, but there's a difference between saying that a class is "open to all levels" and actually creating spaces to support people who want to learn something new.

In this episode, we'll cover:

  • How to create a positive experience for beginners before they even enter the yoga classroom.
  • One small step to help new students mitigate those "first class nerves".
  • Why less is more when it come to sequencing for beginners.
  • What to do at the end of class before your new students leave.

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Instagram: @alexandria.waycott

YouTube: @yogainsiderpodcast

Website: www.alexandriawaycottyoga.com

Send me an email! alexandriawaycottyoga@gmail.com

Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma

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