What I've Learned About Happiness
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What I've Learned About Happiness
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Happiness is something you should learn to notice instead of trying to achieve it.
The good of your life depends on your willingness to notice it.
In this episode of The Self Project Podcast, I reflect on how an eventful year of travelling, change, and experiencing different ways of living has completely shifted my understanding of happiness.
We spend so much time believing life will feel better once we graduate, find our purpose, earn more money, reach our goals, or become a better version of ourselves. But when happiness is always attached to what comes next, we forget to appreciate what is already here.
This episode is about learning that you can be ambitious and still be grateful. You can want more for your future without hating your life right now. And being a work in progress doesn’t mean you’re incomplete.
Thank you for listening and supporting The Self Project Podcast.
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Gaelle.Hevey@gmail.com