In this episode of The Gregor & Hattie Podcast, Gregor and Hattie take you behind the scenes of the final stop of the Define World Tour in Manchester - the biggest event of the tour and a weekend packed with fitness, content creation, networking and inspiration.

They share what it's really like attending a major fitness event as Define athletes, from meeting followers and taking photos to training alongside athletes from around the world. The pair discuss the power of community, the friendships formed through fitness, and why events like these bring together people who might otherwise never meet.

Gregor and Hattie also open up about their recent struggles with motivation and content creation while balancing the demands of growing Race The Frame. They reflect on lessons learned from some of the industry's top creators, including the importance of consistency, building a schedule, collaborating with others and staying authentic online.

The conversation also covers athlete life behind the scenes, the challenges of international travel, hilarious event moments, gym challenges, favourite Define collections, networking tips, and why being "annoying" on social media might actually be the key to growth.

If you're interested in fitness, content creation, entrepreneurship or building a personal brand, this episode is packed with practical insights, honest reflections and plenty of laughs along the way.

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Producer - Richard Lannen

Produced by Nozzle Media

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