What Is Wellness, Really? Fads, Pet Peeves, Faves & Advice from Caroline Hirons
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What Is Wellness, Really? Fads, Pet Peeves, Faves & Advice from Caroline Hirons
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What is wellness, actually? This week we try to answer that — the difference between real wellness and the fads dressed up as it, the trends that have taken over everyone's feed, and (honestly) the things about this industry that drive us a little mad.
Then, the good stuff: the products, practices, and routines we are genuinely loving right now, no marketing spin required. And to close things out, a quick bit of advice from skincare legend Caroline Hirons - simple, no-nonsense, and exactly what you need if you're trying to cut through the noise.
In this episode:
- What is "real" wellness, and what's just a fad?
- The wellness trends everyone's talking about right now
- What actually annoys us about the wellness industry
- Our current favourite products & practices
- A quick word from Caroline Hirons on keeping skincare simple
Vik's faves:
- Yuka app
- Inde Wild hair oil
- Elemis Superfood Midnight Facial Cream
- Brick device
Alexa's faves:
- Five Minute Journal
- Naturium body lotion
- Cold brew tea from Rare Bird Blend
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