What If Your Symptoms Are Actually Signals? | Dr. Jessie Keener Interview
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What If Your Symptoms Are Actually Signals? | Dr. Jessie Keener Interview
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What if the symptoms you've been trying to silence are actually messages your body has been trying to send?
In this episode of The Bruce Poppy Show, I sit down with naturopathic physician, breathwork healer, and author Dr. Jessie Keener for a wide-ranging conversation about stress, nervous system regulation, breathwork, healing, mindset, and becoming an active participant in your own health.
We discuss:
• Why symptoms may be signals instead of the problem itself
• The role of chronic stress and cortisol
• Breathwork and nervous system regulation
• Taking ownership of your health
• The Actualization Quotient
• How beliefs influence healing
• Where conventional and alternative approaches can work together
Whether you agree with every perspective or not, this conversation is an invitation to think critically, ask better questions, and become your own best advocate.
👇 Connect with Dr. Jessie Keener
Website: https://drjessie.life/
Linktree: https://linktr.ee/DrJessieKeener
Facebook: https://facebook.com/DrJessieKeener
X (Twitter): https://twitter.com/DrJessieKeener
Email: DrJessieKeener@gmail.com
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