PART ONE - with Tara Accardo

In this heartfelt episode, Shana Southan, the host of "What I Wish I Knew After Pregnancy Loss," is joined by the inspiring Tara Accardo.

Tara shares her deeply personal journey of losing both parents to cancer within six months and the subsequent emotional turmoil she faced. She discusses how she found her way through the darkness, embracing the concept that "losses become gains." Tara's story highlights the importance of finding purpose and joy after profound loss and the transformative power of holistic grief support.

Key Takeaways:

• Grief is a multifaceted experience that requires holistic healing.
• Finding purpose and joy after loss is possible, though challenging.
• The importance of support systems and acknowledging one's feelings.
• The ongoing nature of grief and how it resurfaces at different life stages.

Resources Mentioned:

• Institute of Healing Through Pregnancy Loss
• Pregnancy Loss Practitioner Certification
• "Losses Become Gains" Blog, Course, and Podcast
• Tara Accardo's Grief Coaching Services

Connect with Us:

• Follow Sharna Southan: @instituteofhealing_pl
• Learn more about the Pregnancy Loss Practitioner Certification here
• Connect & Follow Tara: https://www.instagram.com/lossesbecomegains/
• @lossesbecomegainspodcast
• www.lossesbecomegains.com Losses Become Gains Podcast :)

Support the Show.

Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

Your Feedback Matters:
If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways.

Support the show

Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com

Welcome to the "What I Wish I Knew After Pregnancy Loss" podcast, hosted by Sharna Southan.

In this heartfelt episode, we are joined by Rachel Schaben, a cosmetologist from Lincoln, who shares her profound journey through multiple pregnancy losses, the loss of her nephew, and her path to finding purpose in helping others.

In This Episode, We Discuss:

• Navigating Multiple Losses: Rachel’s personal experience with early pregnancy losses and the heart-wrenching loss of her nephew, Ezra.
• Impact on Relationships: The emotional strain infertility treatments placed on her marriage and the journey to rediscover intimacy and love.
• Finding Community: How Rachel found solace and purpose through the local organization, No Footprint Too Small, and her efforts to support other families experiencing loss.
• The Memory of Grief: Understanding how grief can be triggered by times, places, and even smells, and the importance of allowing oneself to feel and process these emotions.
• Naming the Lost: The healing significance of naming her lost babies and how it has helped her navigate her grief.
• From Pain to Advocacy: Rachel’s transition from experiencing loss to becoming a source of support and strength for others through community work and advocacy.

Key Takeaways:

• Grief is a lifelong journey, and it’s crucial to allow yourself to feel and witness your emotions.
• Community support and humor play a vital role in navigating the complexities of grief and finding joy again.
• Naming and acknowledging losses can provide a sense of peace and help in moving forward.
• The importance of having a support system and reaching out for help when needed.

Join us in this moving episode as we explore Rachel’s story of resilience, love, and the transformative power of embracing and processing grief.

Connect with Us:

Rachels Details:

• IG: rainbowmomma2021
• https://nofootprinttoosmall.com/

Sharna's Details:

• Instagram: @instituteofhealing_pl
• Apply to become a Practitioner: HERE
• Website: www.sharnasouthan.com

Support the Show.

Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

Your Feedback Matters:
If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways.

Support the show

Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com

Welcome to Episode 46 of the "What I Wish I Knew After Pregnancy Loss" podcast.

In this heartfelt episode, we explore the challenging yet transformative journey of moving beyond infertility.

Join us as we discuss the emotional and mental shifts that come with embracing a life unexpected, featuring insights from those who've walked this path.

Episode Highlights:

1. Shifting Perspectives: How to transform feelings of loss into opportunities for personal growth and new beginnings.
2. Finding Support: The role of specialized support in helping navigate the feelings of isolation that often accompany infertility.
3. Re-engaging with Joy: Learn how our guests have reintegrated joy into their lives, including returning to social events like baby showers without the emotional triggers.
4. A Message of Hope: Inspirational thoughts for looking forward to a fulfilling life, with or without children.

Remember: Be gentle with yourself as you listen to these stories. If you find resonance and need further support, consulting a medical professional is advised.

Thank you for joining us on this journey. We look forward to supporting you through each episode as we delve into topics that touch the heart of life's unexpected challenges. Stay tuned for more episodes where we continue to offer insights, support, and community for those navigating life after pregnancy loss.

Apply to become a Pregnancy Loss & Trauma informed Specialist
click HERE

To Connect with Charlie:

Facebook: Callihan Dice (personal), Charlie Dice (page)

TikTok: Charlie’s Childfree Life

IG: @thereal_cdice

LinkedIn: Callihan Dice

B) Being revamped but they can sign up for my email list by going to www.charliedice.com/signup

C) Podcast Infertility & Beyond! https://podcasts.apple.com/us/podcast/infertility-and-beyond/id1688920337

Support the Show.

Disclaimer:
Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

Your Feedback Matters:
If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals. Feel free to share this episode on social media and tag us with your insights and takeaways.

Support the show

Sharna Southan
Pregnancy Loss Practitioner & Trauma informed Coach
Instagram: https://www.instagram.com/instituteofhealing_pl/
W: www.sharnasouthan.com