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Full episodes are available on YouTube.
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You can know exactly what to do and still not do it.

Advice today is everywhere. Books, podcasts, conversations, social media. Information isn't the problem anymore.

So why do we still feel stuck sometimes?

In this episode, Dwayne reflects on the gap between knowing and becoming. The real shift in life often isn't about finding better tactics or habits. It's about identity.

Who do you believe you are?

When that belief begins to evolve, behaviour starts to follow.

This episode explores the idea of the identity gap: the space between who you are today and the person you want to become, and why real change often requires expanding how we see ourselves.

What Changed? is a podcast about self-leadership and the internal shifts that shape our lives. Through personal reflection and real conversations, the show explores how people navigate change in career, relationships, mental health, and personal growth.

If you've ever felt like you know what to do but something inside hasn't caught up yet, this episode is for you.

More episodes and reflections: https://linktr.ee/whatchangedpod

🎥 Prefer to watch the conversation?
Full episodes are available on YouTube.
Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod

If you're thinking about buying a home and you feel rushed, you're not alone.

A lot of people aren't stuck because they don't understand real estate. They're stuck because of the pressure. Family opinions. Partner misalignment. Fear of missing out. Fear of regret. That quiet voice asking, "What if I make the wrong move?"

I sat down with real estate broker Angelo D'Amico to talk through what's really happening in that moment, why people panic-buy, and the questions that slow things down so you can make a decision you'll still respect later.

If you've been searching "should I buy now or wait," or you feel caught between what you want, what you can afford, and what everyone thinks you should do, this conversation will help.

We get into:

• Why the pressure hits so hard when you're buying

• What couples need to talk about before they decide

• How to tell the difference between readiness and panic

• How to avoid regret, even in a loud market

Angelo D'Amico: www.damicorealestate.ca

More episodes and reflections: https://linktr.ee/whatchangedpod

🎥 Prefer to watch the conversation?
Full episodes are available on YouTube.
Subscribe to What Changed? with Dwayne Smith:https://www.youtube.com/@whatchangedpod

This is the first solo episode of What Changed? a podcast about self-leadership and the internal shifts that shape who we become.

We get into what actually sits underneath change when you feel stuck, burnt out, or like you've outgrown who you were.

If you know something needs to shift but you can't quite name it yet, you're in the right place.

Subscribe if you are not done evolving.

More episodes and reflections: https://linktr.ee/whatchangedpod