Why You Stay the Same Even When You Want to Change
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概要
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You can know exactly what to do and still not do it.
Advice today is everywhere. Books, podcasts, conversations, social media. Information isn't the problem anymore.
So why do we still feel stuck sometimes?
In this episode, Dwayne reflects on the gap between knowing and becoming. The real shift in life often isn't about finding better tactics or habits. It's about identity.
Who do you believe you are?
When that belief begins to evolve, behaviour starts to follow.
This episode explores the idea of the identity gap: the space between who you are today and the person you want to become, and why real change often requires expanding how we see ourselves.
What Changed? is a podcast about self-leadership and the internal shifts that shape our lives. Through personal reflection and real conversations, the show explores how people navigate change in career, relationships, mental health, and personal growth.
If you've ever felt like you know what to do but something inside hasn't caught up yet, this episode is for you.
More episodes and reflections: https://linktr.ee/whatchangedpod