『West Wellness & Longevity』のカバーアート

West Wellness & Longevity

West Wellness & Longevity

著者： Tara West
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.Copyright 2026 Tara West 代替医療・補完医療 衛生・健康的な生活
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  • Livagen: Why This Peptide Should Be Part Of Your Health Optimization Protocol!

    Livagen: Why This Peptide Should Be Part Of Your Health Optimization Protocol!
    2026/08/27

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    ALL INFORMATION DISCUSSED IN THIS PODCAST IS FOR INFORMATIONAL AND EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE INTERPRETED AS MEDICAL ADVICE.

    In this episode, we explore Livagen, a short peptide bioregulator being studied for its potential role in liver health, cellular repair, antioxidant defense, and healthy aging. We break down why liver dysfunction and fatty liver disease have become increasingly common, how liver health influences metabolism, hormone processing, blood sugar, inflammation, energy, and longevity, and what the current Livagen research actually shows.

    You’ll also learn how Livagen may work at the cellular level, the potential reasons someone might be interested in it, commonly discussed injectable research protocols, anecdotal feedback, and why it is sometimes paired with MOTS-c, SS-31, retatrutide, or glutathione.
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    22 分
  • Q&A : All Your Peptide Questions Answered!

    Q&A : All Your Peptide Questions Answered!
    2026/08/20

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    I personally love the Q & A episodes because I get to address so many topics, and this episode is no exception. We cover everything from fertility to menopause and how peptides can help with all kinds of things regarding health optimization. I hope you enjoy this one! I love being able to answer all of your questions!
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    47 分
  • The Dichotomy of GLP Benefits and Hair Loss Challenges and what you can do about it!

    The Dichotomy of GLP Benefits and Hair Loss Challenges and what you can do about it!
    2026/08/05

    Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663

    Go to https:thepeptique.com/ to get all your research peptides. As a loyal listener use the discount code POD15 to get 15% off the entire line of products.

    Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com

    Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!

    Stay in touch add your email to the list ! https://form.jotform.com/25336471779006

    Hair loss is one of the most common concerns I hear from people taking GLP-1 medications—but is it really the medication causing it? In this episode, I take a deep dive into the science behind GLP-1-related hair loss, separating fact from fiction. We explore why rapid weight loss, protein and nutrient deficiencies, hormonal changes, and metabolic stress can all contribute to shedding, along with practical strategies to help protect your hair while pursuing your weight-loss goals.

    I also discuss one of the questions I've been hearing more frequently: why some people seem to experience more hair shedding on retatrutide than tirzepatide. We break down the unique role of glucagon receptor activation, its potential effects on metabolism, heart rate variability (HRV), and physiological stress, and what current research does—and does not—tell us. Whether you're experiencing hair loss yourself or simply want to understand the biology behind it, this episode provides an evidence-based look at one of the most talked-about side effects of today's weight-loss medications.

    ⚠️ DISCLAIMER

    This content is for educational and research purposes only. Not medical advice. Not intended to diagnose, treat, cure, or prevent any disease.
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    44 分
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