In a world of over-scheduled calendars, lots of clutter, and constant activity, creating space can feel uncomfortable or even counterintuitive. On this episode, I talk about why making space, physically, in our calendars, and emotionally, is so important, why it can be challenging to do, and how creating intentional space allows us to feel more grounded, present, and connected to what and who matters most.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

It's easy to get irritated by the small, everyday things that don't go our way, from minor inconveniences to other people's behavior, especially these days. On this episode, I talk about how shifting our default setting from mildly annoyed to mildly amused can change our experience in meaningful ways, why this mindset helps us stay more grounded, less reactive, and tapped into greater flow, and how bringing a little levity and perspective, even when things are heavy, can make everything feel lighter and more manageable.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Appreciation is one of the most effective ways to empower ourselves and positively impact the people around us, yet it's something that can be both challenging and overlooked, especially when there's a lot going on as there is these days. On this episode, I talk about what makes appreciation difficult to focus on authentically and why it matters so much, how it strengthens our relationships and our well-being, and what it looks like to practice genuine appreciation in our lives and with the people we care about and work with every day.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

In a world that can feel overwhelming, uncertain, and exhausting, it's often easier to pull back, numb out, or protect ourselves by caring less. On this episode, I talk about why truly caring is a courageous act, the difference between going all in and burning out, and how choosing engagement over detachment allows us to live, lead, and relate with more meaning, boldness, and presence, even when there are no guarantees.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Lately, I've been noticing how much pressure there is to be clear, confident, and put together, even when things feel uncertain, confusing, or in process. On this episode, I share some honest reflections about messiness, why it doesn't mean something is wrong with us, and how being messy is often a sign that we're engaged, growing, and showing up for what matters. This is an invitation to soften our self-judgment, offer ourselves and others more compassion, and remember that it's okay to be unfinished.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

On this episode, I sit down with Darnell Walker, author of the new book, Never Can Say Goodbye: The Life of a Death Doula and the Art of a Peaceful End, to talk about life, death, and what it really means to be present for both. We explore Darnell's journey as a death doula, what he's learned from walking alongside people at the end of life, and how facing our mortality can actually deepen our appreciation for living fully, operating with authenticity, and showing up for what matters most.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

Darnell Walker Website

Never Can Say Goodbye (book), by Darnell Walker

It's an intense time in our country and the world right now, and caring deeply about what's happening can sometimes pull us into self-righteousness without us realizing it. On this episode, I talk about the difference between self-righteousness and healthy conviction, why self-righteousness is so tempting during challenging times (in the world, at work, and in life), and how we can stay grounded in our values without hardening, disconnecting, or losing our humanity.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky

There's a lot of fear, uncertainty, and heaviness in the world right now, and pretending otherwise doesn't help. On this episode, I talk about the idea of micro-dosing hope, a phrase I first heard from Brené Brown. I explore why small, intentional doses of hope matter, especially in challenging times, why it can be hard to access hope when fear is loud, and how we can practice staying grounded, engaged, and human without burning out or checking out.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on LinkedIn

Mike Robbins on Instagram

Mike Robbins on Facebook

Mike Robbins YouTube Channel

Mike Robbins on TikTok

Mike Robbins on X

Mike Robbins on BlueSky